Just wanted to run this by you guys to make sure it's SBD friendly. I bought Kashi 7 whole grain pilaf.
The ingredients are:
Whole Long Grain Brown Rice
Whole Hard Red Winter Wheat
Whole Sesame Seeds
Has 170 calories & 6G fiber per 1/2 cup serving
It looked OK to me. I've eaten it in the past in the Kashi frozen dinners and it's really yummy.