South Beach Works!!! I'm astounded that I've lost 7 lbs. already. And I've lost my cravings, have more energy, and just feel much better about myself. The first couple days were tough, but not too bad, just the headache and fatigue.
Still wondering though about the daily limit for the reduced fat cheeses. Anyone know?
Thanks for everyone's support the first couple days, it really made a difference to my willpower!!!