3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Thread Tools
Old 05-06-2008, 03:03 AM   #1
Join Date: Mar 2002
Location: Corfu - Greece
Posts: 31

Default Can you eat too many eggs?

On phase 1?

Today i'm having devilled eggs for breakfast and will have 2 egg "muffins" for lunch so 4 eggs a day, is that ok or too many?
st2826 is offline   Reply With Quote
Old 05-06-2008, 05:30 AM   #2
Senior Member
Join Date: Apr 2006
Location: Florida
Posts: 333

Height: 5'10


Eggs are not limited on the diet so it's really a personal choice. I've eaten that much in one day. But I wouldn't do it everyday

sweetlovin is offline   Reply With Quote
Old 05-06-2008, 06:03 AM   #3
Senior Member
cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


Unless you have a problem with cholesterol, you can have eggs every day. But I wouldn't eat any more than 4 eggs a day, and even then, that's a lot! Anything in excess isn't very good for you.
Live simply
Laugh often
Wine alot

Last edited by cottagebythesea; 05-06-2008 at 06:03 AM.
cottagebythesea is offline   Reply With Quote
Old 05-06-2008, 10:28 AM   #4
mommamurray's Avatar
Join Date: Feb 2008
Location: Virginia
Posts: 91

S/C/G: HW 226/ CW217/ GW 145

Height: 5'4


I found I could easily eat 4 or 5 a day.. boiled.. just cause they are soooo easy.. I needed to find something else that was easy.. Now i just try to plan better.. I try to cook extra protien for dinner so I have something to cut up on a salad for lunch.
mommamurray is offline   Reply With Quote
Old 05-06-2008, 11:29 AM   #5
PCOS will not control me!
JerseyGirrl's Avatar
Join Date: Oct 2006
Location: Kearny,NJ
Posts: 266

S/C/G: 283/241/175

Height: 5'8"


I remember seeing a recipe for egg "muffins" somewhere here and was actually looking for it yesterday but I couldn't find it...could someone direct me? Thanks!

"Success is getting up just one more time than you fall."

"Giving up is one of the easiest things you can do. It's keeping it together when everyone else around you would understand if you fell apart..that is true strength."
JerseyGirrl is offline   Reply With Quote
Old 05-06-2008, 02:17 PM   #6
zeffryn's Avatar
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190

S/C/G: 240/125/130

Height: 5'8


I try to stick to more egg whites than whole eggs. For instance, this morning, I made a scramble of 2 whole eggs and 4 egg whites. Added a wedge of laughing cow cheese and some asparagus. It made two servings. DH had ww toast also, I had 1/4 c. blueberries.

100 lbs. down plus a carrot for every 5 more
zeffryn is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:24 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2