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Revised Food Lists Now Posted

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South Beach Diet Fat Chicks on the Beach!

Revised Food Lists Now Posted

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05-02-2008, 12:30 PM	#1
Ruthxxx waiting for Spring Join Date: Aug 1999 Location: Delta, Ontario, CANADA Posts: 26,653 S/C/G: 232/ticker/153 Height: 5'0" on a tall day	Revised Food Lists Now Posted Thanks to our own Ladybugnessa, we now have the revised food lists in our FAQ Section. Not too many changes. I have deleted the old lists but can restore them if you really need to know. __________________ Change isn’t easy. But if you don’t change, you stay the same, and where’s the fun in that?

05-02-2008, 01:57 PM	#2
Ruthxxx waiting for Spring Join Date: Aug 1999 Location: Delta, Ontario, CANADA Posts: 26,653 S/C/G: 232/ticker/153 Height: 5'0" on a tall day	bump __________________ Change isn’t easy. But if you don’t change, you stay the same, and where’s the fun in that?

05-02-2008, 02:34 PM	#3
ladybugnessa ONEderland here I come! Join Date: Jan 2005 Location: maryland Posts: 2,967 S/C/G: 286/210/200 (next goal) Height: 5'2.75"	my joy and pleasure... not a lot of changes... __________________ Nessa -- on the beach since May 1, 2006 added Points August, 2008 Having RNY September 22, 2009

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