So today I didn't do as well. I ate a normal amount of calories needed to lose weight but I broke Phase 1 basically. So I have to start again. again aha. No but I'm going to the grocery store today to buy groceries and plan better because the reason I'm failing is because of bad planning.
I need some ideas for snacks and lunch food while I'm at high school. That's where I am having the most trouble with the south beach diet.
The first thing I think of when packing a healthy lunch is water, a sandwich on whole grain bread, and maybe some celery or carrot sticks.
Well obviously, that doesn't work on this diet which is frustrating but okay.
Any good bag lunch ideas?
Also I need snack ideas too that are dry and that I can sneak into my mouth during class.
Any good lunch ideas would be great. thanks!