It probably is part of the sugar. Also, I've noticed that when I know I can't have something...I want it more than if I was eating normally without restrictions. But it mostly is the body wanting sugar... Make some sf chocolate pudding... that helps, get some lf no sugar added fudgesicles..those'll help too.
The FIRST challenge:
-Get to 175
-Exercise 3x/wk for 4 wks!
Location: Marion, NY - about 30 miles East of Rochester.
I can't really have ice cream - because I'm lactose intolerant, and same goes for pudding. I'm not a big chocolate person either. I have it in the house all the time - for guests, and usually end up tossing it because it gets old.
It just doesn't make any sense to me. I don't remember these cravings the last time I started P1. and I've only been on it officially for 2 days.