Hi! This is my first full day of Phase 1. Last night for dinner I decided to start the SBD because I've just been having so much trouble losing weight lately.
Breakfast: Turkey patty with tomatoes and feta
Snack: Sugar Free Jello
Lunch: Salad, 3oz. of Salmon, Balsamic Vinegar, String Cheese, Sugar Free Jello
Snack: String Cheese
Dinner: Still not sure, probably a salad, chicken breast and balsamic vinegar.
Dessert: Sugar Free Popsicle
I look forward to getting to know all of you and using this site to keep myself on track!