When will the new SB Book become available....?
 

Also, does anyone have any idea what kind of changes he will be making to the diet? I have now set a new goal of 50lbs more by December when I hit my 40th birthday. It will make it my 100 lb mark. I need a jumpstart though and I'm curious what's in store with the new book.

Amazon says the book will be out around May 5th. I think it will mostly be the updated foods list that will be the big change. ;)

It may include exercise suggestions too.

Amazon has a deal where you can pre-order the book and get the workout DVD for free:

Get Supercharged for Summer
Shape up for beach season with "The South Beach Diet Supercharged": for a limited time only, pre-order the matching workout DVD for free when you buy the book.

You can pre-order the book for $17.13 (actually $16.27 as a pre-order) and get the free DVD workout (sells for $13.49 on Amazon).

Book: "The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life"

DVD: "The South Beach Diet Super Charged Workout"

I went ahead and pre-ordered both for a total charge of $16.27 (I have Amazon Prime, so I don't have shipping charges):

Item(s) Subtotal: $30.62
Shipping & Handling: $0.00
Books Pre-order: -$0.86
Promotion Applied: -$13.49
-----
Total Before Tax: $16.27
Estimated Tax: $0.00
-----
Grand Total: $16.27

i'm believing that it will show carrots and milk added and the 100 calorie sweet treats as well as the beans that were added back shortly after the original printing...

i think the biggest difference will be the exercise component which was glossed over in the first book.

carrots are ok now? Milk??

ugh. I just finished reading the first one! now I have to remember a whole new list :(

Zeff, our lists in the FAQ Section are more up to date than the old book.

Awesome. Thanks, Ruth. I'll have to check them out.

milk and beans were added back to phase one early on

carrots are a phase 2 veggie!


i ordered the book, the dvd and the taste of summer cookbook

22 dollars shipping on May 19th

I got this through and email

Here's some of what you'll find in Supercharged:
Two full weeks of newly created meals plans for Phases 1 and 2, including 40 delicious original recipes
A supercharged fitness program that works in harmony with the diet's three Phases; it's designed to rev up your metabolism - so you burn more fat and calories all day - even at rest
Expanded Foods to Enjoy lists containing more than 100 new items
Up-to-date nutritional information on phytonutrients, anti-inflammatory foods, vitamins, and minerals
An expanded dining-out section, including hundreds of new healthy choices