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South Beach Diet Fat Chicks on the Beach!

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Old 04-14-2008, 08:37 PM   #1
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Join Date: Dec 2006
Location: WI
Posts: 4

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Default Starting tomorrow

Hey everyone!
I am new to the SouthBeach Diet. I picked up the book last week and after reading cover to cover, I'm ready to start! I have been calorie counting for the past few months but I'm looking for something new to get me out of the rut I'm in. I think the SB will be an overall healthier way to eat and that's what I'm looking for.
I can't wait to make new friends here!!!


Almost there!!
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Old 04-14-2008, 09:06 PM   #2
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LeeAnn! You are starting this way of eating the right way by thoroughly reading the book first. It's so important to understand the whys and hows of each phase to be successful in losing weight. We're looking forward to getting to know you, come and join us in our daily chat!
Live simply
Laugh often
Wine alot
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Old 04-14-2008, 10:23 PM   #3
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Welcome, LeeAnn...Phase 1 is tough, but so rewarding! Good luck!

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Old 04-15-2008, 07:11 AM   #4
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Location: Delta, Ontario, CANADA
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Height: 5'0" on a tall day


to The Beach. It's so refreshing to hear someone say they've spent time thoroughly reading the book. That's so important.
Change isn’t easy. But if you don’t change, you stay the same, and where’s the fun in that?
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Old 04-15-2008, 08:05 AM   #5
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Location: East Coast US
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Welcome LeeAnn, looking forward to chatting and getting to know you!
Life's a journey, not a destination.
It's easier to stay on plan than to get back on plan.
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Old 04-15-2008, 09:28 AM   #6
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Location: Sunny So. Cal
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Height: 5'7"


Welcome! There are so many great examples around here of people who are doing awesome things on the beach. Stick it out, it's worth it!
I can do all things through Christ who strenthens me

One Carrot for every mini goal met
My over all weight loss goal
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Old 04-15-2008, 09:35 AM   #7
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Join Date: Oct 2007
Location: JVILLE
Posts: 1,641

S/C/G: 215.4/-/165

Height: 5'2"


Welcome to the beach LeeAnn
“Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God" (Mark 10:27)

Started my lifestyle change May 6, 2007


Last edited by GONNABE165; 04-15-2008 at 09:35 AM.
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Old 04-15-2008, 09:42 AM   #8
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Welcom LeeAnn! Your going to love the beach! This group is an amazing mixture of gals at all stages of their weight loss journey and a great tool for asking questions! We keep each other honest around here! Good Luck!

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Old 04-15-2008, 10:14 AM   #9
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Location: saint john new brunswick canada
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Height: 5 ft


Welcome to the Beach........

"The minute you settle for less than you deserve, you get even less than you settled for."
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