I'm thinking that it would, for the most part, be pretty impossible to SBD it. Particularly if you are wanting the breadcrumbs and herbed butter it's stuffed with. However, you can do a yummy chicken roll-up by pounding out a boneless chicken breast, place a peice of ham, some l/f cheese, maybe even some fresh spinach or mushrooms, roll that up - season with s&p and bake it in the oven for around 40 min.
Does that help?
|