Okay. My DH and I started the beach last thursday. He was at 180 and wants to be at 160. He is currently at 169.
I on the other hand started at 160 and want to be at 130... I'm at 155, although, I haven't weighed myself since Monday and won't until this coming Monday...
I know he is going to reach his goal earlier than me. What suggestions do ya'll have about helping him maintain his weight, and me to lose weight?
And what ways can I bulk up his meals once he is at 160 to keep him from losing anymore?