Hi to everyone! I began Phase 1 on Monday and have already lost about 4 pounds. I had a baby on February 4th and knew it was time to get into those pre-baby clothes! I had a shirt that said, "Pregnant...not fat" but I can't wear that anymore! So, here I am and doing well so far. I already feel better and am surprised at how few cravings I have had. Anyhow, just wanted to say hello to everyone! I love 3FC!
Congratulations on the baby and your first post (think this is my first post too )!
I, too, am working on losing the baby weight. Of course, my baby is 3 1/2, so you're way ahead of me. Sounds like you're on a great start...keep it up!
Make sure that if you're nursing, your supply isn't suffering from cutting out the carbs. You might have to do a modified Phase 1 and keep oatmeal in every day in order to keep your supply up. Just FYI