3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Eating Plan (https://www.3fatchicks.com/forum/south-beach-diet/138067-eating-plan.html)

Steen

03-26-2008 03:04 AM

Eating Plan

Hello Ladies. Awhile back, someone posted some MS Word attachments that had a breakdown of how to eat on the SB Diet. For example, it had all the phases broken down by what to eat by food group. I found it very helpful, but I have misplaced the pages. Can someone post it again for me please, or tell me where to find it?
Thank you.:)

cottagebythesea

03-26-2008 06:15 AM

Hi, Steen! I think this is what you are looking for. It was in our FAQ section along with answers to many other questions you may have. :)

http://www.3fatchicks.com/forum/showthread.php?t=56861

Steen

03-26-2008 07:18 AM

Thank you!! That is exactly what I was looking for. :hug:

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