Sour Cream Question
I'm confused about this. In Phase 1 and Phase 2, is sour cream allowed? If so, how much reduced-fat sour cream is allowed per day? (Phase 1 & 2) I've searched the internet and seem to get varying answers. The book is no help at all.
If allowed, in which category does it count? Milk? Fat?
Forgive my ignorance. I am totally new at this.