Metamucil

  • Is it really safe to take a teaspoon 3 times a day?
  • sure.

    i take tablespoons of the stuff when i'm in need.... just make sure to drink enough water with it, before it and after it as well.
  • You can also get a sugar-free version of Metamucil, too.
  • Quote: You can also get a sugar-free version of Metamucil, too.

    I get the sugar free orange version in the huge tub from COSTCO... it's the house brand actually!
  • I get the sugarfree from Target in their store brand in the orange. Or in the Metamucil brand they have a sugarfree berry one. In phase 1 I used it three times a day. I don't need it that often in phase 2.
  • I take the pills... They recommend 5 at a time!!!
  • Walmart has a sugar free orange one that I use occasionally.