Metamucil
Is it really safe to take a teaspoon 3 times a day?
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sure.
i take tablespoons of the stuff when i'm in need.... just make sure to drink enough water with it, before it and after it as well. |
You can also get a sugar-free version of Metamucil, too.
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Quote:
I get the sugar free orange version in the huge tub from COSTCO... it's the house brand actually! |
I get the sugarfree from Target in their store brand in the orange. Or in the Metamucil brand they have a sugarfree berry one. In phase 1 I used it three times a day. I don't need it that often in phase 2.
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I take the pills... They recommend 5 at a time!!! :o
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Walmart has a sugar free orange one that I use occasionally.
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