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Menu Planning for week of 3/10 - 3/16

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Old 03-10-2008, 10:30 AM   #1
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Default Menu Planning for week of 3/10 - 3/16

Do people want to keep this going? I made up dinner menus for the week, so I thought I'd go ahead and post them:

Monday: Pork Diane
Tuesday: Shrimp and Cashew Stir Fry
Wednesday: Pork and Pepper Salad, Roasted Red Pepper Soup
Thursday: Easy Mediterranean Fish Soup
Friday: WW Pita Pizzas

And here's today's plan:
B: coffee with milk, hardboiled egg (not feeling too well)
S: another hardboiled egg, roasted red pepper and tomato soup
L: leftover Italian bake, V8
S: Celery with LCLC, extra strong latte
D: Pork Diane, Mashed Rutabagas
S: Greek yogurt with agave nectar and slivered almonds
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Old 03-10-2008, 10:52 AM   #2
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B- cheerios w/soymilk & banana
S- blueberry & oatmeal bar
L- sb tv dinner & organic cookie
S- banana & 4animal crackers
D- gumbo & rice w/slice of zucchini bread
S-
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Old 03-10-2008, 01:17 PM   #3
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Lightbulb Well, I like to read this.....

if that helps. It gives me ideas of what might be good for supper/dinner tonight.

I have posted before but I am not sure what benefit it does for me. I keep a food diary on my computer and I keep track of what I eat. I am not really sure how it would help any of you. If I lose then I know I am doing what I am supposed to be doing. If I am not, I can see it reflected in my food menu.

Your's sounds yummy Schmoodle. I made a few new things in the past four-five days.

I finally made spaghetti squash and used that instead of pasta. It really has no taste but I love the fact it is a vegetable and low calorie. Dr. A. doesn't recommend the squashs(except sparingly) because of their higher glycemic load but it didn't make me want more squash. It's really bland and not very filling on its own.

I also made four blender drinks this weekend and the whole wheat pancake recipes. All I would say is that add water to the pancake recipe. The pancakes end up being as thick as a slice of homemade bread but good otherwise. I had fun with the smoothies and no reaction. I posted one of them on here in the recipe section.
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Old 03-10-2008, 01:54 PM   #4
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So far!
Breakfast
coffee with a scoop of protein powder and FF half and half
1 hb egg with a tsp of mayo

Lunch
1 cup salad with 1/4 cup RF mexican cheese and 1/2 cup of black bean and tomato soup (something i concocted today!)

Dinner
Roast Chicken with green and wax beans
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Old 03-11-2008, 07:02 AM   #5
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B: Bob's 5 grain cereal w/dried apple & unsweetened soy milk, veggie Canadian bacon
S: fruit, probably grapefruit unless they have something more interesting at the meeting
L: salad w/ scoop of hummus
S: soy crisps, gotta have a crunchy driving snack!
D: roasted cauliflower, delicata fries, protein of some sort (boca burger?)
S: grapefruit or greek yogurt

I hope that posting my food will help keep me on track today. Driving a lot and being at meetings are tough for me.
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Old 03-11-2008, 08:58 AM   #6
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B- mixed veggie egg beater omelet w/1 cup coffee & 1 cup soymilk
S- celery & npb
L- chicken w/lettuce, tomato & dressing & sf jello cup
S- cheesestick
D- fish & veggies
S- muffin
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Old 03-11-2008, 09:52 AM   #7
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I know what you're saying Cyndi. I am a recovering car eater.

today:
B: coffee with lots of milk, breakfast cheesecake with sugar-free strawberry preserves.
S: V8, hard boiled egg
L: Chili, raw celery and carrots
S: latte, string cheese
D: Shrimp and cashew stir fry, brown rice
S: Bean brownie (beanie?) with cool whip free
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Old 03-11-2008, 09:57 AM   #8
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B. steelcut oatmeal w/dried fruit & nut medley
S.
L. Goat cheese, apricot & pistachio salad w/ TJ's champagne pear viniagrette
S. Greek yogurt w/pumpkin butter
D. Chickpea & Mushroom Curry over shredded cabbage
S. sf, ff Chocolate Mousse
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Old 03-11-2008, 11:17 AM   #9
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Quote:
Originally Posted by GONNABE165 View Post
B- cheerios w/soymilk & banana
S- blueberry & oatmeal bar
L- sb tv dinner & organic cookie
S- banana & 4animal crackers
D- gumbo & rice w/slice of zucchini bread
S-
Do you have a recipe for zucchini bread that is SBD friendly? My family loves it.
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Old 03-11-2008, 11:53 AM   #10
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Monday: Taco bake, steamed veggies, salad, homemade dressing
Tuesday: Leftovers from Monday
Wednesday: Salmon tacos, pinto beans, salad (I put the taco filling on a salad instead of in a corn tortilla)
Thursday: DH is cooking (probably round steaks with veggies and salad)
Friday: SB Patties, steamed veggies, salad
Saturday: Enchilada chicken, pinto beans, salad
Sunday: Leftovers
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Old 03-11-2008, 03:21 PM   #11
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b- a light yogurt with 2 tbsp flax
s 1 cup salad grape tomatoes and Turkey
L 1 cup black bean and tomato soup and 1 slice rf cheese
Snack
Green and wax beans (wierd but I'm craving them!)
Dinner some kind of casserole!
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Old 03-12-2008, 07:17 AM   #12
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B. steelcut oatmeal w/ dried fruit & nuts
S. string cheese
L. apricot, goat cheese & pistachio salad w/TJ's Champagne Pear Vinaigrette
S.
D. Chickpea & Mushroom Curry over sauteed spinach
S. sf jello w/ ff Cool Whip
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Old 03-12-2008, 08:02 AM   #13
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B: crockpot steel cut oatmeal with dried cherries and walnuts, hard boiled egg, coffee with milk
S: V8, string cheese
L: leftover shrimp stir fry
S: latte, cottage cheese with tomatoes and cucumber
D: Pork and Pepper Salad
S: Greek yogurt with agave nectar or a piece of breakfast cheesecake
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Last edited by Schmoodle : 03-12-2008 at 08:02 AM.
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Old 03-12-2008, 09:23 AM   #14
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Murph my dh made it I think he converted a Rahel Ray recipe - I'll ask him about it

B- scramble egg beaters w/left over fish, coffee with 1/2 & 1/2
S- celery & npb
L- tuna on top of lettuce & tomato w/2tbsp dressing
S- 2 lettuce, turkey & cheese wraps
D- chicken breast & steamed veggies
S- undecided right now
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Old 03-13-2008, 09:39 AM   #15
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B: crockpot steel cut oatmeal with dried cherries and walnuts, coffee with milk
S: V8, hard boiled egg
L: leftover shrimp stir fry
S: latte, cottage cheese with tomatoes and cucumber
D: Meatballs with sauce, cheese, and lots of veggies
S: Greek yogurt with agave nectar or a piece of breakfast cheesecake
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