Good afternoon everyone. I am mid-way through my first day on Phase 1. Doing pretty well so far - not having any major cravings (yet). I just had a salad with avocado and tofu on it. I'm not a meat-lover, so I try to get my protein in with tofu, shrimp, crab and a little cheese. I'll eat meat, but my preferred way is with stuffing, rice or bread and that's OUT for me.... Got to the grocery store and bought a whole buncha stuff. I'm not following the meal plans, just bought stuff that was on the approved list and will go from there. If I go with my taste buds a little instead of the plan, I won't feel so deprived. I hope!
I have to figure out when I'm going to exercise. Church was at 8:00, and I have choir at 6:30, so I think I'll do it when I get home. Otherwise, I'd have to shower and do hair all over again and I'm just too lazy for that.
Kara - Wal-Mart in Quebec (vacation) has those little carts you mention. They are too cute, but definitely need some bumpers on them for everyone's heels. I'm with you on the laundry. I like to wash it and hang it on the line, but I hate folding and putting it away. About a year ago I started sorting by WHOSE clothes they were instead of color, and it works a lot better. I'll just fold the whole basket and make everyone put their own away. Since it's only once a week, I don't get many complaints.
Spirit - yikes! That sounds like such an ordeal. I hope your continued weight loss gets rid of those episodes. Will it?
Ruth - where in Ontario are you? I'm about 1/2 hour SE of Buffalo, NY. We used to travel quite a lot into Canada. Not so much now with gas and the dollar. We only go once a year now all the way up into Quebec. North Bay is halfway for us.
Femme - Wow, I am just dreaming of my garden now. It will be at least two months before I can put any seeds into the ground. Our asparagus will be ready to harvest this year, though!!! I have to plant my spinach and lettuce in the planters soon - they're early crops for us.
Time to go do some laundry!
I am anxious to get on the scale tomorrow. I've been a very good girl today and considering my recent eating habits, I should see a change.
My bodyfat % was 40% just recently. Hope that goes down, too.
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