Has anyone done SBD without using any cheese?
In the beginning the fact I could eat a lot of cheese made this way of eating great for me. But since my hysterectomy and they showed me a picture of my uterous bisected I haven't been able to eat cheese. I thought it would be great because I was eating way too much cheese anyway, but I find myself eating way too much of everything else. My weight is creaping back up and it's my fault...
But anyway, I've been given the ok to exercise again so I just need to get off my lazy self and start doing something productive
I need to do phase 1 again to get these stupid cravings out of my system but when I went to check out recipes, it seems they almost all have cheese-at least the ones I used to eat.
So if you done SBD without all the cheese-was it because you hate cheese or you chose not to eat it for health reason.
And if anyone wants to see a picture of my fibroids to help you get off cheese I'll be more then happy to send you a copy.
Sarah in MD
49 years old, 5' highest weight-199lbs
. Started SBD Jan 2004, lost 47 pounds in 6 months, then slowly gained it all back.