B-slice of cheese with a bit of garlic mustard
S-chicken breast, V-8 and an orange
L-Broccoli, cottage cheese with tomatoes
S-? maybe an apple with PB
D-salmon, salad, veggy's-probably more broccoli
I am purposely avoiding grains for a couple days after last night's V-day dinner---drinks, appetizer & dessert were NOT on plan. My first naughty day in February. I plan to behave the rest of the month.
B - oatmeal with blueberries and milk, hardboiled egg, coffee
S - string cheese, V8
L - Fireside White Bean and Sausage Soup
S - latte
D - WW pita pizza with veggies and turkey pepperoni, salad, glass of wine
S - yogurt with agave nectar and almonds
B - Greek yogurt with raspberries
S - hummus and raw broccoli
L - Chili
S - cottage cheese
D - chicken, roasted tomatoes, cauliflower
S - 100 calorie almond pack
B - Kashi Waffle with a smear of peanut butter, hard boiled egg, coffee with milk
S - V8, raw celery and cauliflower
L - Split Pea Soup
S - Latte
D - Leftover Taco Bake (making potato soup for the kids)
S - Greek Yogurt with almonds and agave nectar
Why does life always have to get in the way? So much for my plan for today--I left to take Bean (puppy in my avatar photo) to the vet, and while I was gone Jeff's mother called and asked if we would come over. She lives 2 hours away, so that's 4 hours of driving we'll be doing, plus likely eating at her house for dinner. Meh, I'll figure something out for food. I always do, and I've been very good about making better choices even in tough situations
B-slept in and missed it
L-salad w/veggy's, garbanzo beans, goat cheese & sprinkle of pumpkin seeds
S-apple w/PB & V-8
D-something with chicken breast, broccoli or spinach, salad
S/dessert-probably something with berries and yogurt
Lots of iced tea and water
lunch out: plain pork chops (side of brown butter sauce), broccoli, side caesar salad (no croutons)
luckily, we ended up NOT having dinner at Jeff's mothers, so instead I had: 2 of the bacon-wrapped shrimp I made for Jeff and salad - romaine, baby spinach, sliced almonds, grilled chicken, and homemade Asian sesame dressing
cashew butter
Today's plan:
V8, 2 mini quiches w/sf syrup
salad - same as yesterday's dinner
tuna salad
chicken breast baked in homemade bbq sauce, topped w/avocado and thin-sliced Swiss cheese, mashed cauliflower
B-leftover salad and chicken breast
S-V-8 and piece of fruit
L-? maybe tuna salad
S-piece of cheese and celery
D-steak, salad, sweet potato if we get out to the store or frozen veggy if not
Busy morning, so far I've managed a hardboiled egg, a glass of V8, cawfee of course, and a piece of celery with peanut butter. We're going to be out most of the day, so I've packed another egg, an apple, some raw cauliflower, a string cheese, and some turkey slices, so hopefully that will keep me going until we get back.
I stewed a couple of chickens this morning to make chicken noodle soup for dinner, and I'll make some chicken salad with some of the meat, so that'll be dinner with some random veggies thrown in. I'll probably have my usual yogurt snack after dinner. We have plans to watch a movie tonight, so that'll be my treat. I got in one on-plan day yesterday, so here's to another!
So much for my plan for today--I left to take Bean (puppy in my avatar photo) to the vet, and while I was gone Jeff's mother called and asked if we would come over. She lives 2 hours away, so that's 4 hours of driving we'll be doing, plus likely eating at her house for dinner. Meh, I'll figure something out for food. I always do, and I've been very good about making better choices even in tough situations
