Roz: I use egg beaters for this. I do it a little differently, though. I mix the eggs (not necessary with egg beaters), add some sauteed vegetables and some shredded rf/lf/ff cheese and then crumble in some cooked meat (usually turkey bacon, sometimes turkey breakfast sausage) and mix. I then spoon equal amounts into the wells of the muffin pan which I coat with olive oil spray. Then I just top with a little more cheese. Yummy and great to freeze!!
Last edited by Kim_Star060404; 03-20-2008 at 02:29 PM.