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02-02-2008, 12:25 PM
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#1
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Senior Member
Thread Starter
Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,013
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January Weight Loss Results
I don't see where anyone started this for the January results so I guess I will go ahead. Post how you did compared to your January weight loss goal.
As for me, I lost .5 pounds so I didn't meet my goal but that is okay with me.
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02-02-2008, 01:15 PM
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#2
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Senior Member
Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143
S/C/G: 214/210/164
Height: 5'0"
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My loss was 5 lbs. which was 3 lbs short of my goal for the month, but that's fine with me - any loss is better than a gain!! 
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02-02-2008, 01:24 PM
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#3
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Senior Member
Join Date: May 2007
Location: East Coast US
Posts: 4,201
S/C/G: 261/252/145
Height: 5'4"
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I'm not sure because of my scale strike. I set a goal of 5 lbs. As of 2 weeks ago, I'd lost the couple I put on over Xmas, plus three more. If I didn't meet my goal, I think I got pretty close. I'll weigh in two weeks and find out if I made my St. V-day goal then.
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02-02-2008, 04:49 PM
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#4
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Senior Member
Join Date: Oct 2005
Location: Long Island, NY
Posts: 2,812
Height: 5'2"
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I met my goal of 6 lbs.
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02-02-2008, 08:13 PM
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#5
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Senior Member
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890
S/C/G: 186/147/135
Height: 5'1"
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My goal was to lose 8 lbs., and I lost 7! I'm happy with that.
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02-02-2008, 08:37 PM
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#6
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Senior Member
Join Date: Sep 2005
Location: Jacksonville NC
Posts: 283
S/C/G: 265/see ticker/175
Height: 5'5"
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I was 2 lbs short of my goal...
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02-02-2008, 10:25 PM
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#7
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Working on healthy
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
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My goal was 6 and I lost 9. Guess bumping up the exercise really helped! 
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02-02-2008, 11:22 PM
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#8
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Senior Member
Join Date: Feb 2007
Posts: 3,634
Height: 5' 7"
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Goal was 8 lbs- I lost 6 lbs. I am happy with that any loss is a loss.
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02-03-2008, 05:25 PM
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#9
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Senior Member
Join Date: Nov 1999
Location: Texas
Posts: 1,211
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I lost 5 pounds.
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02-04-2008, 12:04 AM
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#10
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Senior Member
Join Date: Jun 2007
Location: USA
Posts: 1,097
S/C/G: 200/190/165
Height: 5'9
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I lost 3-4 lbs in January, but I REALLY started in mid January or so. I'm going for 6-7 lbs in February.
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02-04-2008, 06:21 AM
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#11
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Visualizing the Goal
Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606
Height: 5'4"
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I lost two. Again. Same as November and December. Seems to be my magic number!!!
Kara
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02-04-2008, 02:19 PM
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#12
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Ready to Change
Join Date: Oct 2002
Location: saint john new brunswick canada
Posts: 2,306
S/C/G: 170/160/125
Height: 5 ft
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my goal was was 8 and I lost 9.
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02-04-2008, 06:44 PM
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#13
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Beach Bum
Join Date: Nov 2003
Location: Ashburn, Virginia
Posts: 520
Height: 5' 7"
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I didn't set a goal except to lose weight and to eat healthy. I lost 12 pounds on phase 1 during the first 2 weeks of Jan. and haven't lost any since, but have kept the 12 off. I did eat healthy...had a few off plan days but back on plan right after.
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02-04-2008, 07:07 PM
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#14
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Midwesterner
Join Date: May 2007
Location: Iowa
Posts: 13,284
S/C/G: 152/116/120
Height: 5' 3"
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I didn't have a goal here either, but I lost 10.5# in total for January. Just started SBD on Jan. 6.
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02-04-2008, 11:47 PM
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#15
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Junior Member
Join Date: Jan 2008
Location: The South
Posts: 20
S/C/G: 167/156/140
Height: 5'4"
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did ok
I lost about 10.5-11 pounds in January. I would like to lose 5 pounds February, but I am way too loose with the pita bread and high fiber crackers. we'll see.
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