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South Beach Diet Fat Chicks on the Beach!


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Old 02-03-2008, 03:08 PM   #1
Junior Member
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Join Date: Aug 2006
Location: NE Alabama
Posts: 9

S/C/G: 184/169/140

Height: 5'4"

Smile Newbie

Hello! I'm kind of new to the board as I've been just watching on and off for a year or so. Starting tomorrow am (got to finish grocery shopping and food plans today) I am gpoing back on my version of the SB diet. I don't do phase 1 (borderline diabetic) but I do phase 2 with a few tweaks that my RE approved. But with hubby doing the cooking for right now (I just had a hysterectomy on Tuesday), it might be hard to stay on the plan. I think I have convinced him to join me on it though. He has about 100 lbs to lose. Look forward to getting to know all of you and learning some great tips and hints!
wife to Gary
mom to : Evan and Hannah

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Old 02-03-2008, 04:04 PM   #2
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Join Date: Mar 2004
Location: Philly suburbs
Posts: 10,206

S/C/G: 186/147/135

Height: 5'1"


ixrayu! We look forward to having you join us! Check out our recipe boards and also our FAQ section to find many helpful hints and some great recipes to help keep you motivated!
Live simply
Laugh often
Wine alot

Last edited by cottagebythesea : 02-03-2008 at 04:06 PM.
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Old 02-03-2008, 04:34 PM   #3
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Join Date: May 2007
Location: East Coast US
Posts: 4,170

S/C/G: 245/???/145

Height: 5'4"


Hi lxrayu and to your hubbie too!
Glad to have you on the beach.
Life's a journey, not a destination.
It's easier to stay on plan than to get back on plan.
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Old 02-04-2008, 06:56 AM   #4
Visualizing the Goal
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Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606

Height: 5'4"


Hello and welcome! Hope you're healing well and that the whole family is taking good care of you!!!


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Old 02-04-2008, 08:27 AM   #5
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Join Date: Apr 2007
Location: Germany
Posts: 363

S/C/G: 222/=ticker=/150

Height: 5'7"


to the beach! You'll find a lot of support here!
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Old 02-04-2008, 09:44 AM   #6
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Join Date: Jan 2008
Location: Indiana
Posts: 125

S/C/G: 218/212/160

Height: 5'8"


Good luck with your healing and in your diet. I am a newbie too! Glad to see others. Welcome!
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Old 02-04-2008, 11:01 AM   #7
Yummy Mummy in the Making
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Join Date: Dec 2005
Location: Wisconsin
Posts: 635


good luck to both of you! I am sure it will be helpful to have your husband's moral support in your efforts! I hope you have a speedy recovery from your surgery.
Weight Watchers Lifetime Member
Couch to 5K Graduate
If you can dream it, you can do it ~ Walt Disney

Weight Loss Goal Achieved 10.3.09!
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