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January Weight Loss Results

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Old 02-02-2008, 01:25 PM   #1
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Default January Weight Loss Results

I don't see where anyone started this for the January results so I guess I will go ahead. Post how you did compared to your January weight loss goal.

As for me, I lost .5 pounds so I didn't meet my goal but that is okay with me.
Barbara - Started South Beach 5/22/4
HW/SW/CW/GW - Jan start 169 goal of 2

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Old 02-02-2008, 02:15 PM   #2
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S/C/G: 214/210/164

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My loss was 5 lbs. which was 3 lbs short of my goal for the month, but that's fine with me - any loss is better than a gain!!
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Old 02-02-2008, 02:24 PM   #3
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S/C/G: 245/???/145

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I'm not sure because of my scale strike. I set a goal of 5 lbs. As of 2 weeks ago, I'd lost the couple I put on over Xmas, plus three more. If I didn't meet my goal, I think I got pretty close. I'll weigh in two weeks and find out if I made my St. V-day goal then.
Life's a journey, not a destination.
It's easier to stay on plan than to get back on plan.
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Old 02-02-2008, 05:49 PM   #4
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I met my goal of 6 lbs.
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Old 02-02-2008, 09:13 PM   #5
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S/C/G: 186/147/135

Height: 5'1"


My goal was to lose 8 lbs., and I lost 7! I'm happy with that.
Live simply
Laugh often
Wine alot
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Old 02-02-2008, 09:37 PM   #6
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S/C/G: 265/see ticker/175

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I was 2 lbs short of my goal...
"It's always better when we're together... Or somewhere in between together..." ~Jack Johnson
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Old 02-02-2008, 11:25 PM   #7
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My goal was 6 and I lost 9. Guess bumping up the exercise really helped!
Baby steps, getting back on track 2015. Moving the next 10 lbs by the end of the summer.

Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 67 lbs and counting!
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Old 02-03-2008, 12:22 AM   #8
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Goal was 8 lbs- I lost 6 lbs. I am happy with that any loss is a loss.
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Old 02-03-2008, 06:25 PM   #9
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I lost 5 pounds.
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Old 02-04-2008, 01:04 AM   #10
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S/C/G: 200/190/165

Height: 5'9


I lost 3-4 lbs in January, but I REALLY started in mid January or so. I'm going for 6-7 lbs in February.
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Old 02-04-2008, 07:21 AM   #11
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I lost two. Again. Same as November and December. Seems to be my magic number!!!


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Old 02-04-2008, 03:19 PM   #12
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my goal was was 8 and I lost 9.

"The minute you settle for less than you deserve, you get even less than you settled for."
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Old 02-04-2008, 07:44 PM   #13
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I didn't set a goal except to lose weight and to eat healthy. I lost 12 pounds on phase 1 during the first 2 weeks of Jan. and haven't lost any since, but have kept the 12 off. I did eat healthy...had a few off plan days but back on plan right after.
"Blessed is the person who has earned the love of an old dog." Sidney Jeanne Seward

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Old 02-04-2008, 08:07 PM   #14
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I didn't have a goal here either, but I lost 10.5# in total for January. Just started SBD on Jan. 6.

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Old 02-05-2008, 12:47 AM   #15
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Default did ok

I lost about 10.5-11 pounds in January. I would like to lose 5 pounds February, but I am way too loose with the pita bread and high fiber crackers. we'll see.
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