I don't know if anyone would remember me but I really need to come back and try to get myself back in the right frame of mind to eat right again. I had lost 58lbs and made it to my first goal. I was going to set a goal of 5 more lbs and then I started slacking off. Eating a few chips here, a few cookies there and basically it has snowballed out of control and I end up binge eating just about ever day thinking I'll start tomorrow so I better eat some of the things that taste so good to me. I'm back to being a junkfood junkie. I'm going to begin phase 1 tomorrow and not look back. I figure if I keep talking to you all about it and then hit the maintence forum when I get to where I'm going I'll be fine. I know now that I can't slack off because it lead me to disaster! I was looking great, feeling good about how I looked... i'm going to do that again and keep it that way.
Is there anyone here who is in phase 1?