I like Chocolite Protein bars...they aren't the best tasting things in the world but they kick my chocolate cravings there's no sugar and they help my energy level. I'm sure there are ingredients in them that aren't totally SBD approved but they don't trigger any cravings for me but everyone is different...here's the nutritional info for the Chocolate Fudge flavor which is really the only one worth buying IMO
Serving Size 1 bar
Servings Per Package/Container 1
Calories from Fat 30
Total Fat 3.5g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrate 17g*
Dietary Fiber 10g*
Sugar Alcohols 4g*
Ingredients: Protein Blend (Non-GMO Soy Protein Isolate, Non-GMO Soy Crisps [Non-GMO Soy Protein Isolate, Cocoa processed with alkali, Tapioca Starch], Whey Protein Isolate), Chicory Root Fiber, Oligofructose, Cocoa Butter, Erythritol, Chocolate Liquor, Vegetable Glycerine, Calcium Carbonate, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Milk Protein Concentrate, Maltodextrin, Cream [Heavy Cream, Carrageenan, Mono and Diglycerides], Maltitol Syrup, Natural Flavors, Sodium Caseinate, Soy Lecithin [an emulsifier], Salt, Disodium Phosphate, Vitamins and Minerals.
*Net Carbs as listed by the manufacturer on the package = 3g per bar.
*******I wouldn't try it on phase 1 though...could be a nice treat on phase 2 if it doesn't trigger cravings******
"Success is getting up just one more time than you fall."
"Giving up is one of the easiest things you can do. It's keeping it together when everyone else around you would understand if you fell apart..that is true strength."
Last edited by JerseyGirrl : 01-30-2008 at 02:21 PM.