During an appointment this morning, I was weighed and found that after 5 days on this diet, I've lost FOUR pounds AND, as an extra treat, my blood pressure had FINALLY lowered. I don't think I've ever been so happy!
How exciting! I would have gotten up and started a victory dance right there in the doctor's office! You should be so proud!
First mini goal reached: 12.12.07 - 149 lbs
Second mini goal reached: 01.18.08 - 139 lbs
Final goal reached: 02.13.08 - 130 lbs ========================================