Thanks Schmoodle for sharing that. Although I should but haven't had my blood sugar checked in a very very long time, I have begun to suspect that I too might be headed in that direction based on my strong family history. I am fortunate enough that my blood pressure and cholesterol are normal but again I am wondering if I have had elevated blood sugar in the past several months.
This diet is endorsed by the ADA and again it was developed by a cardiologist who gave it both to his heart and diabetic patients.
So, it's a two-fer: great for the waistline and great for the health
Congrats to your DH and your stepping into onderland.
I'm green with envy but of course it is the good kind. lol