I am new to this forum. I am planning on starting the SBD P1 tomorrow 12/15/07. I was wondering if anyone that has been on this life changing journey for sometime has some advice and/or pointers for me.
I have never dieted on my own before, I have always used diet pills. But, I have made a promise to my boyfriend to do it natrually and see the results for myself. I have noticed that everytime I stopped taking the pills I have gained the weight back and in double then before, I want to change my life forever and get healty for first myself and my son. Because in order to take care of my son I have to take care of myself and get healty and stay healty to make sure I am around to take care of my son. I am ready to do this natrually and for the rest of my life.
So, if you guys have any advice it would be great. And if you guys can help me and guide me through my journey I would be greatful. I know that it takes alot of work,patients, and time, so with all that said I am ready.
The reason why I am dancing is because I have finally realized that I have a problem. I am ready to face my fears and change my life for the better. Ok, here I go.