3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Thread Tools
Old 12-06-2007, 07:58 PM   #1
Junior Member
Join Date: Dec 2007
Location: Kansas City
Posts: 12

S/C/G: 126/119/100

Height: 4'10

Default I'm Petite...5 lbs Gained Looks Like 10

I'm a very petite person...just under 5 ft and I gain weight so easily! I've been married just over 2 years and have put on about 25 lbs in those 2 years...I'm way past ready for them to come off.

I'm going to start Phase 1 but I know that without a group to hold me accountable I'll never make it. Carbs have been this girls best friend.

Any support you'd be willing to give will be much appreciated!

MandyCKnight is offline   Reply With Quote
Old 12-06-2007, 08:01 PM   #2
Visualizing the Goal
tomandkara's Avatar
Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606

Height: 5'4"


Welcome, Mandy! You'll get loads of support here! Be sure to post in the daily thread to get to know all of us better, and ask any questions you have. This forum has an excellent updated foods list for Phase 1 as some things have changed since the book was published, so check that out as well in the FAQ section.


tomandkara is offline   Reply With Quote
Old 12-06-2007, 09:04 PM   #3
Senior Member
Join Date: Nov 2007
Location: Southern California
Posts: 300

S/C/G: 280/195/150

Height: 5'11"


Mandy. Kara's right everyone here has been great and I now find myself making good choices for myself but I also want to make everyone here, that has cheered me on, proud.

Goal 1
THINBYJUNE is offline   Reply With Quote
Old 12-06-2007, 09:50 PM   #4
New and Beachy Keen
Join Date: Nov 2007
Posts: 20


this is a great board with lots of great recipes and support!

I'm on the shorter side myself, and broad-shouldered too, so it doesn't take very much weight to show quickly for me too. I just started SBD, I'm on Day 12 of Phase 1, and let me tell you, I thought the first two days were really the hardest. If you can make it past them you can do it! I don't even crave carbs any more!
D flip is offline   Reply With Quote
Old 12-07-2007, 06:28 AM   #5
Senior Member
cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


Mandy! You've come to the right place for support and encouragement. Yep, us petite chicks have no place to hide that extra poundage!
Live simply
Laugh often
Wine alot
cottagebythesea is offline   Reply With Quote
Old 12-07-2007, 07:56 AM   #6
Senior Member
Schmoodle's Avatar
Join Date: May 2007
Location: East Coast US
Posts: 4,201

S/C/G: 261/252/145

Height: 5'4"


Hi Mandy and welcome! I want to see great success from all you brave Ph1ers!
Life's a journey, not a destination.
It's easier to stay on plan than to get back on plan.
Schmoodle is offline   Reply With Quote
Old 12-07-2007, 08:46 AM   #7
Senior Member
Pacergal29's Avatar
Join Date: Apr 2007
Location: Indiana
Posts: 589

S/C/G: 144.4/137/120

Height: 5


Mandy I'm right there with you on the petite thing. 5 foot nuttinn here. I never dreamed when I started this journey that 30+ pounds would make such a difference but we just don't have anywhere to "hide" it!

You've come to the right place, I couldn't have done it without this group! The support here is amazing! Welcome! We look forward to getting to know you better!

Pacergal29 is offline   Reply With Quote
Old 12-07-2007, 08:49 AM   #8
GONNABE165's Avatar
Join Date: Oct 2007
Location: JVILLE
Posts: 1,641

S/C/G: 215.4/-/165

Height: 5'2"


Hiya Mandy! Glas to you joined us. Good luck and I hope to see ya around
“Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God" (Mark 10:27)

Started my lifestyle change May 6, 2007

GONNABE165 is offline   Reply With Quote
Old 12-07-2007, 11:13 PM   #9
Senior Member
Pearlrose's Avatar
Join Date: Feb 2007
Posts: 3,345

Height: 5' 7"


Hi Mandy!!! Welcome onboard!!!!
Pearlrose is offline   Reply With Quote
Old 12-09-2007, 08:10 AM   #10
Always Almost..
KShai's Avatar
Join Date: Dec 2007
Location: Florida
Posts: 5

S/C/G: 181/181/130

Height: 5'6


Well just like everyone else said.. Helloooo! I haven't been part of of 3FC for very long but everyone's been super nice and very helpful. People genuinely care here whether it's just how your day was or actual dieting stuff. I think you'll be really happy here. PM if you need anything!

KShai is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 06:37 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2