Hi everybody! I've been reading this forum for the last couple of weeks and thought it was high time I introduced myself.
I'm finishing college this year in a super-stressful major so my weight has definitely yoyoed over the last four years. My long-term goal is to get back to where I started, but for now I just want to be able to feel good about buying a new pair of jeans this new years.
I am two days short of finishing phase I (though I'll probably extend through the weekend as I had some problems with the roommate's cookies yesterday). I've lost 4lbs and I'm hoping I can be good enough for more to come off soon.
The thing I'm curious is how I know my cravings have disappeared. I no longer have headaches or anything, but there are days I just can't get enough (SBD-friendly) food. I would still like to eat fruit and whole grains, and I did cave last night for those cookies (why couldn't she have put them in a box!). Any thoughts?