So I'm back on Phase 1 to try to get myself in control after the summer at home in the States and then Thanksgiving seem to have thrown me completely off-kilter. For anyone who has redone Phase 1 before, I have a few questions.
1. Did you find it easier to do Phase 1 the subsequent time(s)? I feel like my body is saying, "Oh, right, this is *so* much better! I remember this now!!!" I had a headache for a couple hours on Day 2 but since that I've felt outstanding, and I'm so excited!
2. Did you gradually add things back in as you re-started Phase 2 or did you just go by what you knew from the first time you made the transition from Phase 1 to Phase 2?
3. Did you stay on Phase 1 the entire two weeks? I think I will for principle's sake, but I was wondering if it's possible to detox quicker the second time around.
Thanks for any input!