3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Thread Tools
Old 12-03-2007, 11:55 AM   #1
Join Date: Apr 2007
Posts: 72

S/C/G: 254/ 220.8 /140

Height: 5' 5"

Default EEK!! I was drinking too much V8

All this time I've been having 1 cup (8 oz) of milk and Low Sodium Organic Veggie Juice with my eggs for breakfast. Then yesterday, I was grocery shopping and it occrued to me that I am only allowed 1/2 a cup of veggies in the morning... 4 ozs... OH NO!!!

I promptly reduced my amount this a.m.
Anyone else drink more than they should have?

Sabbykay is offline   Reply With Quote
Old 12-03-2007, 12:00 PM   #2
Working on healthy
CyndiM's Avatar
Join Date: Oct 2007
Location: Vermont
Posts: 6,676

Height: 5'5.5


Isn't it at least 1/2 cup, not only 1/2 cup?
Baby steps, losing the holiday excess first.

Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 60+ lbs and counting!
CyndiM is offline   Reply With Quote
Old 12-03-2007, 12:21 PM   #3
Summer Leftovers
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,417

S/C/G: 232/ticker/153

Height: 5'0" on a tall day


It's at least a half cup so keep on glugging. By the way, on Phase II, fresh fruit is recommended rather than fruit juices.
Change isn’t easy. But if you don’t change, you stay the same, and where’s the fun in that?
Ruthxxx is offline   Reply With Quote
Old 12-03-2007, 07:15 PM   #4
Visualizing the Goal
tomandkara's Avatar
Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606

Height: 5'4"


Eat as many veggies as you want!!!!!


tomandkara is offline   Reply With Quote
Old 12-04-2007, 09:20 AM   #5
GONNABE165's Avatar
Join Date: Oct 2007
Location: JVILLE
Posts: 1,641

S/C/G: 215.4/-/165

Height: 5'2"


EWWW I don't like V8 I can not bring myself to drink it
“Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God" (Mark 10:27)

Started my lifestyle change May 6, 2007

GONNABE165 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 01:40 PM.

Search Engine Optimization by vBSEO 3.3.2