Hello everyone! I decided that I need a change in my eating habits for the better and wanted to get healthy in time for the holidays (and my birthday)...so here I am, stepping on to the Beach for the first time! Looks like a great forum here!
The first few days are the worst, for sure. But at this point I'm not too bad with carb cravings at all, which is wonderful. I just hope that I'll start to feel or see some results soon, because honestly I don't feel much different