I have been gone quite awhile and have never been successful at any form of weight management. On Wednesday of this week I had an appointment with my new nurse practioner,Mary. She is kind, caring, understanding and firm. She looked me right in the eye and told me she wanted me to enjoy Thanksgiving Day and then get a copy of South Beach and read it and follow it. ( I didn't tell her I already had a copy.) I just said " I can do that!", knowing with her blessings and the support of the "Chicks" I CAN DO IT!
She cut me no slack and scheduled a follow up for January 2, 2008!
I would definitely say it is time to "walk the walk"!!
Looking forward to daily chats on the beach and catching up with new and old beach buddies.