I am shocked silly!! I have only been back on SBD religiously for one month and I am down 17.8lbs already. Technically, I am down 22.8lbs from my highest weight, but I really should only count my official start date.
Thanks to you all for your support. I'm feeling impowered now, especially about moving slowly into Phase 2 and continuing the food reincorporation process.
I must admit, some days my eating looks more like Phase 1..particularly if I haven't had time to go to the grocery store and purchase my berries. But I'm working on it.
Thank you all again,