Sabby I added oatmeal first & then I added fruit - I now eat fruit 3 times a week and oatmeal once or twice a week. If your adding in things starts to change your weight loss than lessen your consumption.
“Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God" (Mark 10:27)
I started with oatmeal the first week because I really wanted something different for breakfast. The next week I added strawberries. After that it was some other kinds of fruit. I don't think I added other bready things for about a month after the oatmeal. funny because I rarely eat oatmeal for breakfast now. Other things just hold me better for the rest of the day. But I remember when I couldn't wait to get my mouth on some oatmeal. now I'm back to eating eggs a lot of the time!
Life's a journey, not a destination.
It's easier to stay on plan than to get back on plan.
I added in oatmeal, ezekiel bread and ezekiel tortillas and other whole grain stuff first. (not all at once, but 1-2 servings a day) I added in a serving of fruit here and there, but I dont do as well with fruit.
A whole lot of setbacks. Starting over.