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South Beach Diet Fat Chicks on the Beach!

I'm cold!

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Old 10-30-2007, 10:20 PM   #1
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Default I'm cold!

I know other's have also been complaining about being cold. What are you guys eating to warm up? I really want something like Beef Stew or Chili.
Anybody have any good SB friendly recipes?

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Old 10-30-2007, 10:30 PM   #2
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You can have chili it is good for you and full of fiber. The stew if you are on ph 1 is out. but Soups would be a great option.
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Old 10-30-2007, 10:48 PM   #3
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There are lots of good soup recipes in the recipe section. I love the Wendy's chili recipe since it makes a lot and is easy to do in the crockpot. I'm pretty sure it is phase 1 but you can look in the recipe section.

I make the broccoli cheese soup a lot too but that one is phase 2. If you don't mind it a little thinner, you could leave out the flour and it should be okay for phase 1.

I also do lots of stuff like Cajun Turkey Sausage and Beans and other filling warm recipes. Tonight was creole chicken and shrimp made in the crockpot.
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Old 10-31-2007, 07:10 AM   #4
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My favorite soup for chilly weather is the Fireside White Bean & Sausage Soup. It hits the spot and really warms me up on the coldest days.
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Old 10-31-2007, 10:22 AM   #5
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Thanks for the reminder cottage, I wanted to try that white bean soup.

I love to make all kinds of bean/ham/split pea soups, chili, quick chicken minestrone, Maryland crab soup, beef vegetable soup. I usually make at least one big pot a week. This week I'm trying the broccoli cheese. Let me know if you want any recipes.
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