Posted a few questions on another part of the SBD board yesterday and today I'd like to officially join this gang. I couldn't find my book (I was a WW loyalist) but I found it last night so I'm 100% on board. I just need support.....am doing this with a friend at work but she has way less to lose than I do, so she won't be doing this for long!
So far so good - I work at a private school where the food is quite amazing - and the sweet options - even the fruit - are abundant. Fortunately, there is an amazing salad bar and even more fortunately I really like salad!
Walking by the frozen yogurt machine will be hard.
So I am on day 2 and heading to the market later. Anyone know if hummus is allowed? It would appear to be but I can't find it in the books or in the GF GC guide.
I have to be successful. As I said in my other post I have really been filled with self loathing about the weight I have gained - need to lose at least 30.
I have too many great clothes in my closet!
Cooking at home will be tough - two teenaged boys and a DH. Total carb lovers. Today DS made a garlic bread and the smell totally killed me. Why can't they just inject some teenaged boy metabolism into us? Would make it way easier....
Will try to post daily. Today's menu so far:
2 oz RF cheddar (was tag saleing on the go!)
1 c Plain yogurt w/ 2 splenda
Black bean salad with onions, tomatoes & olive oil & vinegar
I feel fine. I've done Sugarbusters with success so completely understand this concept. Now if only my BODY would understand it!
Good luck to all, I look forward to chatting more!