Hello Ladies,
I decided to start a thread to maybe help from giving into a craving. I think it might be useful for me if before I give into a craving, I come here and post it. This may prevent me as well as others from caving in. Maybe if we encourage each other not do it, it may help! Just a suggestion...might sound crazy to some but I think it would help me so maybe it could help some other chicks too!
I'll start it off....there was a deli meat platter in the fridge at work...i was dying to grab a slice of salami probably only because i knew it was in there. I sat here battling with myself for 20 minutes with the angel and devil on my shoulders before just grabbing a small pickle and munching away. I chased it with a bottle of water and goodbye salami craving!!!