Morning, chicks! (It's still morning here, really!)
Migraines are marginally better today, which is good, because I HAVE to go in to work tomorrow. (I needed to go in earlier this week, but there are mandatory meetings tomorrow.)
Also, I "accidentally" stepped on the scale this morning - it finally budged! I'm not recording the loss, yet, because my WI day is Saturday, not Thursday. It was a nice boost, though!
- I grew up in a water-loving household, but I still struggle. What I've found most effective is to find a large container (32 oz insulated mug or Nalgene bottle) and fill with ice water when I first get to work. If I still want my coffee or Diet Coke
after I've finished my water, I can have it, but (1) I have to refill the water before I get the coffee of Coke, and I can't have another one "treat" until my second mug/Nalgene is emptied.
I started doing this about 5 years ago and it's made a tremendous difference in everything from number of breakouts (aren't you supposed to stop getting pimples by 30?!) to the number of migraines I get. Also helped break my caffeine addiction.
Such great news that your mammogram was uneventful.
- I actually begged my doctor for a hysterectomy at 14 (I also suffer from severe menstrual cramps, yay!), but he refused. I'll revisit it in a few years - maybe I'm finally old enough?!
Glad to hear your friend's hubby came around. Don't know what his problem was!
- great test results! (My MIL always shows us her test results when they're good. She's like a grade-schooler showing off an "A" paper.) Enjoy your haircut - so relaxing!
- think light thoughts, today! Sounds like BF is a keeper. Good for both of you.
Good luck with the WhiteStrips! (I've seen them at Costco, if you decide to keep with it - much cheaper than the grocery store price!)