Help Ruth re mixed drinks on SBD!
Message from Ruth: I know the answer is in the book but can't find it. Can you help? Maybe it was on the official website.
(The post was in the FAQ and I missed it! :( ) I'm about to switch over to Phase 2 and am not a fan of wine, and it's obvious that beer does not fit very well with this diet. I also am aware that several mixers are high in sugar and probably aren't gonna help. Does anybody know if it's okay to have mixed drinks such as a rum & diet coke? |
Sorry but I missed this. I know something was mentioned in the book about this but can't find my book right now. I'll be back later with the answer.
11:05 - For the life of me, I can't find it in the book. I'll copy this post over into Fat Chicks On The Beach and see if any of the regulars have a clue! |
tonton285 and Ruth...here is a web site with lots of information concerning low carb drinks...she even has some recipes and explains why we have to be careful with what type mixers one uses...hope this helps.
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I can find websites for drinks, thanks. What tonton wants to know is CAN she have mixed drinkls with diet mixer on South Beach. I KNOW the answer is somewhere!
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I pulled this from another message board I'm on...
Quote:
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Wonderful, Annarenee. Thanks so much. That's exactly what I need.
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Sorry
Ruth, I apologize if i broke a rule...the web page fills the criteria for the SB alcoholic type drinks. I will not post any more web pages.
Again forgive me if I broke a rule.:o |
Mamajok, you didn't break any rules. I don't see a website in your post.
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web site
Okay, I forgot the web site Ruth...so I sent another post but apparently it did not go through...I will post this one site because it does give very good information concerning the subject....
http://lowcarbdiets.about.com/od/whattoeat/a/alcbev.htm We only drink red wine but there are many people who do not like wine at all...this may help them decide if a mixed drink is worth it. Wishing you a great day on Thursday Ruth. Mamajo |
Thanks, Mamajo. Tonton hasn't been back but she will have more than enough info now!
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