Rice noodles are listed in the P2 Foods to Enjoy list. I would think egg noodles (unless the are whole wheat, which i don't think I've ever seen) would be a food to avoid, as they are basically just flour and eggs.
I agree with both of you...none on phase 1...
I love the rice noodles and love spinash ones too...
The Spinash ones are hard to find...If i was going to eat them even on Phase 2...very carefully! Very little!
Each 5 lb. Loss::
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.