3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Closed Thread
Thread Tools
Old 01-17-2007, 07:16 PM   #1
50 and determined
LiveItNow's Avatar
Join Date: Jan 2007
Location: DFW area
Posts: 5

S/C/G: 274/269/175

Height: 5'10"

Default Another New Beacher - LiveItNow

As I stated in a different forum, I am totally new to this but am starting a new leaf. I have ignored my weight and the scales went to 275. This has caused many health issues. My focus is to drop so I can get healthy and walk without pain. I have chosen the South Beach Diet. My sister is a nurse and encouraged me to try this. This is my second week and I have been very pleased with the results. Through faith and hardwork, I am getting healthy this year! I want to be around for my family.

I have tried different recipes and am definately finding likes and dislikes.

I could not believe how easy it was to eat out on this phase, even at my favorite Mexican retuarant. Although I did warn my friends from work that if we went they had to agree to"no chips and salsa" on the table. They did, so I was not tempted there. I had the chicken breast topped with cheese along with veggies and side salad instead of rice and beans. Most restuarants have made the substitutions. Look forward to "talking"
LiveItNow is offline  
Old 01-18-2007, 01:11 PM   #2
Come on Spring!
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day


and to The Beach! I split your post out of the BeachPatrol Thread so we could all welcome you. It sounds like you are well into the plan and have good support from your sis. Be sure to join us in the Daily Chat or any of the threads for that matter.

By the way, I changed your profile by moving your signature into it. it will now appear automatically on all your posts without having to be pasted in.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline  
Old 01-18-2007, 04:07 PM   #3
Senior Member
cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


LIVEITNOW! We're glad you're joining us! Sounds like you're off to a great start!
Live simply
Laugh often
Wine alot
cottagebythesea is offline  
Old 01-18-2007, 05:48 PM   #4
tar675's Avatar
Join Date: Apr 2005
Location: Crisfield
Posts: 130

S/C/G: 178/172/140

Height: 5'5


Welcome! I look forward to chatting with ya!
tar675 is offline  
Old 01-18-2007, 06:11 PM   #5
I can do this!
beachgal's Avatar
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"


Liveitnow! Glad to have you with us...yay for your optimistic attitude!
beachgal is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:02 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2