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Old 01-17-2007, 03:13 PM   #1
hommer's Avatar
Join Date: Aug 2006
Location: ontario, canada
Posts: 39

S/C/G: 220/220/140

Height: 5'3"

Default Back Again from Canada

Hello - Today is day 2 on SBD. I have been on SBD before and I am finding my way back after gaing the weight back. I read these post and I am encouraged that I CAN do this I have 80-90 pounds to lose - and I get frustrated when it doesn't come of right away, but I know it took along time to come on and will take a long time to come off. So I hope I can join the group and get the support that I need with this struggle.
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Old 01-17-2007, 03:22 PM   #2
Come on Spring!
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,835

S/C/G: 232/170/150

Height: 5'0" on a tall day


Hi, Hommer, and back to The Beach. You know it works and, as a nurse, you know it's healthy so we are glad to have you join us.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 01-17-2007, 03:24 PM   #3
Onward and Downward
meowee's Avatar
Join Date: Mar 2001
Location: Nova Scotia
Posts: 8,485

S/C/G: 285/215/1??

Height: 5'2"


Hello and Welcome Back from a fellow Canadian . . . originally from Toronto.

You can do it, girl . . . when you feel yourself getting impatient, remember . . . it was the tortoise who won the race.
And here we go for 2009 . . . Onward and Downward . . .

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Old 01-17-2007, 03:46 PM   #4
...to everything
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Join Date: Dec 2006
Location: Alberta
Posts: 426

S/C/G: 170/170/120-130?

Height: 5'3"


Hello and welcome from a newbie! I'm from Edmonton and I'm on day 10 of SBD, first time around.

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Old 01-17-2007, 07:21 PM   #5
Senior Member
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Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


Hi, Hommer! And BACK!
Live simply
Laugh often
Wine alot
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Old 01-18-2007, 09:24 AM   #6
Ready to Change
little chick's Avatar
Join Date: Oct 2002
Location: saint john new brunswick canada
Posts: 2,306

S/C/G: 170/160/125

Height: 5 ft


Welcome back to the beach.

"The minute you settle for less than you deserve, you get even less than you settled for."
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Old 01-18-2007, 01:29 PM   #7
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Join Date: Aug 2006
Location: ontario, canada
Posts: 39

S/C/G: 220/220/140

Height: 5'3"


Thanks for the warm welcome. Today seems to be better I don't have the cravings like yesterday. They were awful , so I hope each day gets easier.Hope everyone is having a great day
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