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South Beach Recipes

Cayenne chicken with avocado...

by MissusTaterHead

Today 09:25 AM

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SBD Frequently Asked Questions

SF coffee creamer

by jenne1017

10-16-2011 12:13 AM

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Thread / Thread Starter	Last Post	Replies	Views
Is This A Normal Thing to Go Through chickadeee55	01-29-2012 08:30 PM by Lexxiss	14	569
Hello from a starting Beacher VermontMom	01-29-2012 07:20 PM by Lexxiss	5	202
On Plan Thread Jan 23-29 ( 1 2 3 4) TwynnB	01-29-2012 03:22 PM by asphyxia63	53	683
Coming off Phase 1 and nervous smarkey	01-27-2012 03:22 PM by smarkey	4	282
Make Ahead meals mustangheidi	01-27-2012 11:46 AM by thefrenchgirl	4	307
SBD Chat - Friday, January 27 Ruthxxx	01-27-2012 10:27 AM by sophie	12	191
Veggie juice a must??? pjs	01-26-2012 11:24 PM by smarkey	9	279
Allowable Ice Cream ( 1 2) chickadeee55	01-26-2012 12:25 PM by jenne1017	18	493
Thursday's Daily 1/26 cottagebythesea	01-26-2012 12:06 PM by jenne1017	10	210
South Beach Daily Chat, Wednesday, Jan 25 Lexxiss	01-25-2012 07:29 PM by indigal	14	211
Laughing cow cheese wedges ( 1 2) asphyxia63	01-25-2012 06:28 PM by FurnaceOfAchievement	22	1,735
Dehydrator ( 1 2) jyoyo78	01-25-2012 02:27 PM by jyoyo78	18	363
Help with Cereal Wendalina	01-25-2012 11:41 AM by Wendalina	4	210
SF Pudding-- Y or N Cheerful	01-24-2012 05:50 PM by jenne1017	9	410
Tuesday Beach Babbling - January 24 Ruthxxx	01-24-2012 05:39 PM by chickadeee55	12	206
Monday Beach Chat for 1/23 cottagebythesea	01-23-2012 06:21 PM by Chelby29	11	225
Julia Child's Beef Bourguignon, SBD-style? ( 1 2) BritMW	01-23-2012 04:59 PM by BritMW	15	349
SBD Weekend Chat, Jan. 21-22 ( 1 2) Lexxiss	01-22-2012 08:33 PM by Chelby29	27	442
on plan thread - 1/16-1/22 ( 1 2 3 4 5) zeffryn	01-22-2012 01:12 PM by jenne1017	61	812
Product question jenne1017	01-22-2012 01:05 PM by jenne1017	6	300

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