3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Soups and Stews Phase 2

Mushroom, Barley, White Bean Soup

Reply
 
Thread Tools
Old 03-07-2006, 10:30 AM   #1
Senior Member
 
annarenee's Avatar
 
Join Date: Dec 2005
Location: SW IN
Posts: 176

Default Mushroom, Barley, White Bean Soup

I found this recipe on another message board I used to be on. I made this last night and not only is it souper easy (I'm sorry, I just had to do that!), it was really good.

Mushroom, Barley and White Bean Soup (P2)

(makes 2 servings)

1 can great northern beans, drained and rinsed
8 oz. sliced button mushrooms
1 C cooked barley (I used leftover brown rice instead and it turned out great)
2 C low sodium chicken broth (orginal recipe called for water; I'm sure you could use low sodium beef broth too)

Place all four ingredients in a medium saucepan. Bring to a boil, the reduce heat and simmer until mushrooms are cooked through.

It might look like there won't be enough liquid, but don't add any. Once those mushrooms start to cook, there is plenty.

The orginal recipe didn't calling for seasoning the soup, but I added Italian seasoning and it was good. I'm sure you could season using just about any seasoning you wanted.

Enjoy
annarenee is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:36 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2