Vegetarian Minestrone

  • From The McDougall Quick and Easy Cookbook

    3 cups vegetable broth
    14 1/2 oz can Italian style stewed tomatoes
    1/2 cup uncooked small whole wheat pasta
    15oz can kidney beans, drained and rinsed
    15oz can cannelini beans, drained and rinsed
    16oz bag Italian style frozen veggies
    2 tsp parsley flakes
    1/2 tsp basil
    1/2 tsp marjoram (I used oregano instead)

    Combine all ingredients in a large sauce pot. Bring to a boil, reduce heat, cover and simmer until pasta is cooked.

    Makes 7 one cup servings.
  • It is good! I tried it before I started SBD.

    My grocery store carries bags of frozen Italian style veggies...it's a mix of broccoli, carrots, green beans and lima beans.