3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Soups and Stews Phase 2

Hot and Sour Shrimp Soup

Reply
 
Thread Tools
Old 07-12-2004, 11:27 AM   #1
Senior Member
 
sarahyu's Avatar
 
Join Date: May 2004
Location: DC metro area
Posts: 1,583

S/C/G: 197/199/145

Height: 5'0"

Default Hot and Sour Shrimp Soup

From: Everybody’s Wokking Martin Yan - PBS series Yan Can Cook

Hot and sour shrimp soup serves 4
˝ pound medium raw shrimp
1 tablespoon oil
5 cups chicken broth
2 stalks lemon grass, cut into 2 inch pieces and crushed
peel of ˝ lime
1serrano or jalapeno chile cut in half
˝ cup canned straw mushrooms
2 ˝ tablespoons fresh lime juice
1 tablespoon fish sauce (I always forget to add this so it’s probably not important)

Garnish
2 green onions, including tops, thinly sliced
2 tablespoons coarsely chopped cilantro
1 ˝ tablespoon coarsely chopped mint leaves
1 chile pepper, seeded and slivered.

Shell the shrimp, rinse the shells, pat them dry, cut the shrimp in half horizontally and rinse out the sand vein.
Place a large pot over high, heat until hot. Add the oil, swirling to coat the surface. Add the shrimp shells; cook until they turn pink, about 30 seconds. Add the broth, lemon grass, lime peal and chile. Bring to a boil over high heat. Reduce the heat to medium low, cover and simmer for 20 minutes. Strain the broth, discarding the seasonings. Return the broth to the pot and heat to simmering. Add the shrimp and straw mushrooms and cook until the shrimp turn pink about 2 minutes. Stir in the lime juice and fish sauce. Serve and garnish with green onion, cilantro, mint leaves and chile.
sarahyu is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Shrimp & Scallop recipes SueC Entrees-Poultry or Seafood 17 12-28-2012 01:29 PM
Daily food and exercise confessions Echo Weight Loss Support 491 09-20-2009 11:47 AM
Lawl Losers And Friends - January 2007 Prazteam LA Weight Loss 1796 02-01-2007 01:40 PM
airports and vacations vo0do0 WW Food and Point Issues 16 07-31-2006 03:14 AM


All times are GMT -4. The time now is 08:20 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2