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Old 11-23-2007, 03:23 PM   #1
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Join Date: Apr 2007
Location: Louisiana
Posts: 2,228

S/C/G: Size 16 to 18/Size 6/I'm there

Height: 5"3" Age: 55

Default Chicken Florentine Soup

Chicken Florentine Soup

2 lbs. cooked chicken breast or turkey cut in bite sized pieces
(I used the breast meat from 2 rotisterie chickens)
2 cups chopped onions
1 cup chopped celery
2 tbl. Chopped garlic
1 lb. Fresh spinach
2 quarts of chicken stock
1 quart of water
1 can (Large) crushed tomatoes
1 tbl. Basil
(I also added fresh parsley and tarragon not in the original recipe)
1 tbl. Parmesan cheese
2 tbl. Olive oil
Salt and Pepper to taste
I also added some creole seasoning and a pinch of cayenne pepper
that the original recipe didn't call for.

Saute onions, celery, garlic in olive oil and cook until veggies are tender; add water, tomatoes, and basil; bring to a boil and simmer for 20 minutes; add spinach and simmer for 10 minutes; add salt and pepper to taste; garnish with parmesan cheese. Serves 6
Balie nef, blaie prope.
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Old 11-19-2008, 01:38 PM   #2
a.k.a. Bikini Bottom
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Join Date: Sep 2008
Location: NJ
Posts: 823

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Height: 5'10 - tall girls rule!


Anybody know the calories for this recipe? I made this last night and had about 2 cups of it. Help!
SW (July 12, 2008): 223lbs / Size 20 - GW (January 7, 2009): 173lbs / Size 10
(as of 12/7/11) : 158.8lbs / Size 6 - On-Going Goal [MORE FAT LOSS]

My "No Missed Days" Fitness Challenge Tracker 2011 (missed workouts)
Dec (0) Nov (0) Oct (1) Sept (1) Aug (5) July (9) June (0) May (4) April (8) = 28 days missed since April 2011
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